One of the things I have noticed on my travels, when in the presence of indescribable beauty, be it a spectacular sunset, an exquisite rainbow, wildlife, or on top of... Read More
In this extract from my book, I read a poem I wrote for a feline 'soulmate', and treasured member of my animal family. Fanny lived to the ripe old age... Read More
I have thought a lot about what I eat over the years, because it’s the easiest way to support my health. I consider my food to be ‘medicine’. So, I... Read More
This audio is a blog that was written during my rewilding experience, in the depths of Wales. The winter weather could be extreme and this entry is about 'a day... Read More
Becoming the best version of me was an enduring quest to be more effective and find peace amidst the chaos of growing a business from scratch, during 22 years that... Read More
This recording is the start of a journal I wrote before the word 'blog' was invented, at a time where writing about your daily life was still called a diary,... Read More
How did I happen that I wrote a book? For as long as I can remember I have been searching for answers to questions. Big ones such as the ‘why,... Read More
In the ‘Final Words’ of my book, I mentioned that making the decision to radically change my life (again!) was something I absolutely knew I had to do. I didn’t... Read More
Intrepidation, anticipation and some excitement! That’s what I am feeling as I venture into the unknown, again. This time, I am putting ‘pen to paper’ for the first blog entry... Read More
Contrary to popular opinion, you haven’t lost the plot if you talk to yourself and become the narrator of your own life. In fact, it's extremely beneficial. Most importantly, it... Read More
One beautiful summer's evening, I set off on a journey to a hidden Welsh valley to meet a friend for supper. It turned out to be a bit of an... Read More