What do you see when you look in the mirror? This is a question I asked myself many times. For most of my life, I just saw a face. Yet, the old adage 'the eyes are the gateway to the soul' alludes to so much more. I am pleased to say, I now see a very different image reflecting back at me. In this audio extract from my book, 'The Ultimate Relationship... the one with yourself', I explain a new-found meaning of looking in the mirror.

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• For information on my book, ‘The Ultimate Relationship… the one with yourself’, click here.
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