Connecting with nature is a well used expression. But what does it really mean? It's not the same as being in nature whilst you are doing something else. It was only when I began my rewilding experience in Wales, as custodian of the land, caretaker of animals and an ancient property, in a micro-climate of extreme weather, that I understood what it really meant. I narrate my experience in this audio extract from my book, 'The Ultimate Relationship... the one with yourself'.
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