The Ultimate Relationship... the one with yourself

Book

THE ULTIMATE RELATIONSHIP... THE ONE WITH YOURSELF
Insights and epiphanies of a 21st century woman

Front cover of my book with me smiling and my cat sitting on my shoulderThis is my story, from the inside out. Part narrative, part insight; authentic and completely honest. I am a pioneering entrepreneur, adviser and mentor. I have also competed in two sports at international level. The book is a kaleidoscope of insights, epiphanies and practical spirituality, resulting from a quest to take control of my mind, my body and my emotions in a life of perpetual motion and constant challenge. Endeavouring to be better, do better, live with less effort, in balance, health and joy. It’s also about how I learned to recognise and amplify my connection with the invisible ‘helping hand’ - that multi-dimensional part of us which, I am sure, will be understood by physics one day. And I share my connection with nature, which was inspired by a transformation from ‘city professional to semi-feral’. In short, the book is an eclectic mix of me and my survival strategies for life, rolled into a contemporary guide to personal growth, narrated through diary entries, blogs, podcast transcripts, articles, talks and even poems. All this led me to the inescapable conclusion that ‘The Ultimate Relationship’ is the one with yourself. Strangely, I am compelled to share what is so personal, especially, with fellow women. Why? Because this is our time to shine and be the biggest, grandest versions of ourselves, tap into wisdom we have earned, and transform our lives and the world around us.

Notes: Audio extracts from the book can be found in the Audio section. You can purchase my book in print and ebook format from online book sellers (eg. Amazon, Waterstones, Blackwells, Foyles, Barnes and Noble, Chapter Indigo, Booktopia). Click here for a list. If you would like a press release click here. For information to forward to your friends and contacts, click here.

Where to buy my book

You can purchase my book in print and ebook format, from most online book sellers including Amazon, Waterstones, Blackwells, Foyles, Barnes and Noble, Chapter Indigo and Booktopia. If you search... Read More

June 29, 2023
How the book happened

How did I happen that I wrote a book? For as long as I can remember I have been searching for answers to questions. Big ones such as the ‘why,... Read More

May 19, 2022
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