The Ultimate Relationship... the one with yourself

Book

'THE ULTIMATE RELATIONSHIP... THE ONE WITH YOURSELF'
Insights and epiphanies of a 21st century woman

Front cover of my book with me smiling and my cat sitting on my shoulderThis is my story, from the inside out. It’s unusual. Part narrative, part insight; authentic and completely honest. I am a pioneering entrepreneur, adviser and mentor. I have also competed in two sports at international level. The book is a kaleidoscope of insights, epiphanies and practical spirituality, resulting from a quest to take control of my mind, my body and my emotions in a life of perpetual motion and constant challenge. Endeavouring to be better, do better, live with less effort, in balance, health and joy. It’s also about how I learned to recognise and amplify my connection with the invisible ‘helping hand’ - that multi-dimensional part of us which, I am sure, will be understood by physics one day. And I share my connection with nature, which was inspired by a transformation from ‘city professional to semi-feral’.

In short, the book is an eclectic mix of me and my survival strategies for life, rolled into a contemporary guide to personal growth, narrated through diary entries, blogs, podcast transcripts, articles, talks and even poems. All this led me to the inescapable conclusion that ‘The Ultimate Relationship’ is the one with yourself. Strangely, I am compelled to share what is so personal, especially, with fellow women. Why? Because this is our time to shine and be the biggest, grandest versions of ourselves, tap into wisdom we have earned, and transform our lives and the world around us.

Note: You can purchase my book from online bookstores (in the UK and elsewhere), in print and ebook formats. If you require a press release, click here. If you would like a promotional postcard to forward to your friends and contacts, click here. There are a limited number of signed books available by special arrangement. If you would like one, please use the contact page to request a copy and provide your address. The cost for postage will be added to the book price and you will be sent details for payment. Audio extracts from the book can be found at the beginning of the Audio section. They include Narrating your life; The best you can be; A question of survival; Mind of a mentor; Talking to your food; Fanny's poem.

Let’s begin at the beginning…

How the book happened. For as long as I can remember I have been searching for answers to questions. Big ones such as the ‘why, what and how’ of all... Read More

May 19, 2022
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